Thursday 27th September 2018

Are you interested in learning more about the current health and wellness trends in 2018?  Would you like to meet local health and wellness practitioners to find out how their services and products can help you live a healthy and active lifestyle?

Are you interested in meeting like-minded people to build and maintain new relationships?

Nutrition & Fitness Coach Vanessa Augustus invites you to her Health & Well-being Cafe – a fun, friendly and informative one-stop-meet up for your mind, body and spiritual longevity …

September is here! After a lovley summer break Nutrition & Fitness Coach Vanessa Augustus  invites you to this month’s Health & Well-being Cafe – a fun, friendly and informative one-stop-meet up for your mind, body and spiritual longevity …

We hope you can join us this month…

This month’s guest speaker is Rev. Monica Douglas-Clark a Wellbeing Consultant, Coach and Person-centred Spiritual Counsellor. We are so excited to welcome her to Nottingham to spend an evening with our regular faces and new guests checking out of our growing community.

When: Thursday 27th September 2018 starting at 18.15 to 20.15

What to expect: Confirmed Guest Speaker – Rev. Monica Douglas -Clark, Business Wellbeing

Topic: Reclaim Your Rebel – Unleash Your Inner Energy

Don’t miss Monica’s interactive talk.  Reserve your seat NOW so you can discover…

During this session Monica will help you to:

  • Get in touch with your deeper self
  • Let go of emaotions that are holding you back
  • Step forward confidently with a sense of purpose and direction
  • Clear away issues to help you to end 2018 on a HIGH!


At the end the session you will understand how can you change a habit and leave the session with 5 Steps to alter the habits that are holding you back from leading the life you want.

You will also experience:

  • Personal Development Activities
  • Group Coaching Accountability Circles
  • FREE Nutritional Product Samples
  • Nutrition Information
  • Networking Opportunities



Cost: The Health & Well-being Cafe is FREE Community Information Evening

We only have seating space for a very limited number of people. Please RSVP today to secure your space.

Contact the organiser:

If you have any questions or suggestions please contact:

Vanessa Augustus, Nutrition & Fitness Coach.

Telephone 07480 118851 or

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