FREE Online Workshop for Start-up entrepreneurial Mums

About the ‘7 Steps to a Better You’ Online Community

Are you a Mum starting out in business who wants more?

  • Do you know how to design the life you really want to live over the next ten years with game plans for each significant area of your life?
  • Are you looking for practical ways to increase your energy levels so you can prioritise your self self care as you develop your business?
  • Do you have big goals and a buckets full of ambitions, but lack confidence in accelerating your business start up plans?
  • Are you struggling to gain clarity on the best direction you should take in life?
  • Are you open to working on your personal and mindset development to build solid foundations for your personal growth?
  • Are you trying different marketing methods and would welcome guidance? 
  • Are you searching for a community of like minded Mums who are designing a balanced life for their health and business?

Imagine, how you would feel if your daily routine enabled you to prioritise your personal development, health, nutrition and exercise?

Making change for the better will be easier if you have the right information. Picture how it would feel if you could gain feedback, encouragement and support from like-minded women at every step of your lifestyle transformation journey?

What would practical advice be worth if you could access the first steps to long term transformation for no cost, without leaving your home? 


Vanessa is best coach for life change and very encouraging, supportive and funny. She even got me to exercise!!

Thank you for inviting me onto the ‘7 Steps to a Better You’ [free online workshop] – an excellent personal development course. It has challenged me to set bigger goals and brought clarity to the work I need to do on myself in order to achieve them….

The course is a useful tool for any mum wishing to strengthen her vision, set big life goals and learn what is needed in order to achieve them. Also packed with thoughtful quotes and information to uplift, motivate and inspire you.

I’ve really enjoyed it thank you Vanessa!”

Jojo, Nottingham


Lifestyle Coach Vanessa Augustus works with Mums who are new to business to show you how to prioritise your health and mindset development.

In this FREE online workshop Vanessa is going to show you:

* How to set realistic goals, raise your confidence and ignite a positive transformation into your life!

* How to get started on a positive pathway to Personal Development, Nutrition, Well-being and Wealth Expansion!

* The 7 elements to weave into your life create long term change!

7 Steps to a Better You – Day 1

You will need to register here to get a password to access Day 1 of the FREE Personal Development & Goal Setting Workshop for Mums.

If you have a password please click on the picture below to access the recording.

  • Step 1: The 4 Ds 
  • Step 2: Your Mindset
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7 Steps to a Better You– Day 2

You will need to register here to get a password to access Day 2 of the FREE Personal Development & Goal Setting Workshop for Mums.

If you have a password please click on the picture below to access the recording.

  • Step 3: The Co-creation of your future self
  • Step 4: Stepping out of your comfort zone
  • Step 5: Mapping out your game plans
Testimonial - Emma

7 Steps to a Better You– Day 3

You will need to register here to get a password to access Day 3 of the FREE Personal Development & Goal Setting Workshop for Mums.

If you have a password please click on the picture below to access the recording.

  • Step 6: The power of personal growth
  • Step 7: Habits become rituals 
Testimonial - Gemma